Yoga for Tango dancers with Almut (YogaMio Halle)
Those who dance a lot know that after a few hours their feet burn, their backs or shoulders become tense…
In order to mobilize, stretch and loosen your body after long dancing nights a vitalizing yoga class is very pleasant. We train body awareness, create a good, upright posture and relaxed balance that strengthens the axis and adds elegance and lightness to your dance. With mobilizing and stretching exercises we increase mobility and well-being. Each class concludes with a deep relaxation for a free mind.
We have a limited number of mats. If possible, bring your own Yoga/fitness mat or a blanket.
– Saturday 29.09. 11:45h – 12:45h
– Sunday 30.09. 11:45h – 12:45h
fee: EUR 10,- p.p. per session, to be paid on site in cash
workshop location: Hotel Corniche